MEET OUR COACHES
Welcome to Build Best Body, your dedicated partner in achieving your fitness goals. Our online fitness coaching program is designed to empower you to reach your full potential. We believe in personalized training, tailored to your unique needs and lifestyle, ensuring sustainable results. Let’s embark on this transformative journey together.
JIM SHERIDAN
FOUNDER & HEAD COACH
Jim, is the driving force behind Build Best Body. With 35 years of experience in fitness he is dedicated to helping individuals unlock their full potential and achieve their fitness aspirations. Jim brings a wealth of knowledge and expertise to our programs. His passion for fitness and commitment to guiding clients make him an invaluable part of your health & fitness journey.
Melissa Sheridan
CERTIFIED YOGA INSTRUCTOR & WELLNESS COACH
Melissa has 30+ years of experience teaching, studying and practicing Yoga & Wellness as well as led successful teaching programs for Yoga Instructors. Get the amazing benefits of yoga and wellness program. Customized program created for you to reduce pain and stress, better sleep, increased strength, tone and flexibility, weight loss. Bring balance back to your body, begin at any level. Sport specific yoga programs available. You learn how to take care of yourself in quick, yet profound ways.
